Moringa and Heart Health: Cholesterol, Blood Pressure, and Circulation

Moringa oleifera—also known as the drumstick tree, “murunga,” or මුරුංගා—is a nutrient-dense leaf rich in polyphenols, vitamins, minerals, and gentle fiber. Preliminary research suggests moringa may support healthy lipid profiles (including LDL cholesterol), endothelial function, and blood pressure balance through multiple pathways: antioxidant activity, anti-inflammatory support, bile acid binding, and micronutrient contributions (notably potassium and […]