Everyday inflammation can creep up due to stress, poor sleep, ultra‑processed foods, and sedentary habits. Moringa oleifera—known as the drumstick tree, “murunga,” or මුරුංගා—contains a rich matrix of bioactives, including unique isothiocyanates, quercetin, and other polyphenols, that may help modulate inflammatory signaling and oxidative stress. While not a cure for inflammatory conditions, moringa can be a supportive, food‑based ally—especially […]