Moringa oleifera—also known as the drumstick tree, “murunga,” or මුරුංගා—provides a gentle blend of dietary fiber, polyphenols, vitamins, and minerals that can be helpful for everyday digestive wellness. Its fiber helps promote regularity and support the gut microbiome, while polyphenol antioxidants contribute to a balanced intestinal environment. Minerals like magnesium assist normal muscle function in […]