Moringa oleifera—also known as the drumstick tree, “murunga,” or මුරුංගා—is renowned for its nutrient-dense leaves and rich antioxidant profile. Moringa leaves deliver polyphenols like quercetin and chlorogenic acid, plus antioxidant vitamins (beta-carotene/provitamin A, vitamin C, and vitamin E). Together, these compounds help neutralize free radicals and support oxidative balance, buffering everyday stressors from diet, environment, and intense activity. Early evidence from lab, […]