Everyday joint comfort depends on many moving parts: oxidative balance, gentle movement, circulation, good sleep, and steady stress care. Blue Pea Flower (Clitoria ternatea)—Nil Katorolu in Sri Lanka—offers a naturally caffeine‑free way to add polyphenol antioxidants to your day. Beverages and extracts made from blue pea have demonstrated antioxidant capacity (e.g., higher total phenolics and […]
Moringa oleifera—also known as the drumstick tree, “murunga,” or මුරුංගා—is renowned for its nutrient-dense leaves and rich antioxidant profile. Moringa leaves deliver polyphenols like quercetin and chlorogenic acid, plus antioxidant vitamins (beta-carotene/provitamin A, vitamin C, and vitamin E). Together, these compounds help neutralize free radicals and support oxidative balance, buffering everyday stressors from diet, environment, and intense activity. Early evidence from lab, […]
Blue Pea Flower (Clitoria ternatea), known locally as Nil Katorolu, is prized for its striking colour and gentle, caffeine‑free character. Beyond its visual charm, it’s often chosen for beauty‑from‑within routines: a daily cup can sit alongside sunscreen, steady hydration, colourful meals and consistent sleep. Plant‑based phytochemicals are increasingly studied for skin benefits—from helping preserve elasticity […]
Blue Pea Flower for Joints: Everyday Comfort and Mobility Support
Blue Pea Flower for Skin: Collagen, Wound Support, and Everyday Glow
